I am a Yoga Alliance registered teacher with certifications in Hatha Yoga and Core Strength Vinyasa . I have studied under Craig Perkins, Allison Eaton and Sadie Nardini. I bring to the mat my 38 years of coaching skills and the biomechanical expertise I have acquired as a Chartered Professional Figure Skating Coach; coaching National and International level athletes. As a coach and manager of athletes I have developed strong communication, interpersonal and organizational skills. I presently teach private and group classes including noon hour classes in the workplace. I teach hot yoga and present workshops on the fundamental asanas. My passion for yoga has gifted me with clarity, peace and strength which has exponentially increased as I share this passion with others through my teaching.
I have lived through dysfunction and have learned through yoga to have a balanced life.
I have battled an eating disorder and the accompanying self-esteem issues for over 30 years. On the path to my healing yoga has been instrumental in bringing together all of my knowledge and expertise into one place-on the mat. My realization that Yoga is a multifaceted path out of suffering has compelled me to share this amazing path.